May 26, 2009
Today was an interesting trip with my family to the Henry Doorly Zoo. Truely an amazing zoo and I believe one of the best in the world! My interest in strength of all creatures grabs my attention right away. For some strange reason I have always looked at the amazing genetics of animals and their [...]
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April 23, 2009
“Cardio! Are you serious? I’m a powerlifter, not a jazzercise girl!” “What? You want me to squat? I run marathons. I’m not a powerlifter!” I’m sure that many of you have all heard about these two common myths about cardiovascular activity for the strength athlete and weight training for the endurance athlete? These common myths [...]
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