Posts tagged as:

fat loss

Lincoln’s Premiere Fitness Facility!!

by Steve Auxier on 09/25/2011

One of the many challenges in today’s society is balancing all aspects of your life into a healthy coexistence with each other. Keeping in shape is one of the ways you can help keep your days balanced, and yourself energized and ready for the next challenge. You don’t have to go through the motions in your typical gym environment to have a great workout anymore. Good Life Fitness offers personal training,children’s fitness, customized nutrition consulting, and over 100 fitness boot camp/group fitness sessions in Lincoln, Nebraska. This combination will help you get into shape fast! Sign up now and you can try FREE week to Lincoln’s premiere fitness facility!!

N-10sive Fitness Systems group fitness program led by group fitness manager Marika Brack are top notch. Offering a total of 102 fitness boot camp/group fitness classes a week!! Come try KBX kickboxing, N-10sive F-I-R-E, N-10sive Core-X, or Lincoln’s #1 yoga Synergy X!! These classes are sure to keep you challenged with a motivational atmosphere that keeps you coming back for more. Come see what Lincoln is talking about with the best group fitness and personal trainers in Lincoln Nebraska!

If you already have a workout routine that fits your life and you want to kick it up a notch, N-10sive Fitness Systems boot camp/group fitness classes can give you that boost. No matter what your goals are, burning fat, toning your body, a workout after rehabilitation, or you just want more of a challenge to your regular routine, our boot camp sessions in Lincoln/Wahoo, Nebraska will get you results quickly and safely.

There are many ways to keep yourself in shape, although most people don’t have the correct knowledge to properly combine all of the different types of workouts available. That is one of the greatest assets we provide our clients – our boot camps are run by a certified fat loss specialists so you know that you are getting a safe and effective workout every time. If you are just starting out, we can help you find the perfect boot camp session to fit your life.

N-10sive Fitness Systems boot camps in Lincoln, Nebraska is quickly expanding to surrounding areas, so if you live in Denton, Roca, Palmyra, Ashland, Emerald, Waverly, Ceresco, or another community, let us help you train for your next marathon or fit into those SKINNY Jeans:))! Call and set up a boot camp session with certified fat loss specialist today, your first week is FREE! You won’t regret it!

Dedicated To Your Fitness Success!
Steve Auxier
Good Life Fitness/N-10sive Boot Camps
(402)434-4444

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My Top 10 Tips To A Better Night’s Sleep

August 14, 2011

The key to blasting stubborn belly fat is have a good night’s sleep!!! I personally joke about this but I have not had a good night’s sleep since my children were born:)) So here are my top 10 tips to a better night’s sleep!! 10) Minimize Your Water Intake Why it is important: If you [...]

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Tricky Food Labels

July 19, 2011

Ridiculous Food Labels that Might Be Fooling Youby Vin Miller With the ridiculous and misleading claims that are made on the packaging of many foods, it can be difficult to differentiate the truth from devious marketing. This is important because the failure to make this distinction can have a significant impact on your health and [...]

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Top 3 Tips To Help You Bust Your Fitness Plateau

June 28, 2011

For many exercisers the stubborn fitness plateau can be very frustrating.  Once you are in a fitness slump many find it a long fought out battle! There are several kinds of plateaus that one can experience during their fitness journey. Here are the top 3 common plateaus. 1. body fat reduction, 2. body weight loss, [...]

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The 12 Mistakes That Could Be Holding You Back

June 3, 2011

How many hours per day are you spending at the gym and still not getting the results that you want?  Do you buy every supplement in the world hoping that you will gain 3 inches in your arms in a month?  Does your physique look the same as the day you joined the gym?  Well dont’ feel bad you [...]

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