April 10, 2011
N-10sity! Have you ever been a gym that had the same atmosphere as a church or a mortuary? I sure have! How are we supposed to stay motivated when everybody is walking around meditating? I use the gym for a way to release all of my emotions and daily stresses! Do you really have the intensity in your [...]
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January 24, 2010
My prior post “where are you going to live when you wear your body out” sparked a lot of comments and interest. I am a firm believer that what we are currently doing to our bodies, the side effects will show in 5 to 10 years. If you are abusing your body with unhealthy habits, the side [...]
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