Good Life Fitness 10 Week Transformation Challenge- FREE For All Members

by Steve Auxier on 03/27/2019

 

The 10 Week Transformation Challenge packets are going to be ready for pick up SOON!!!

Lots of people asking what the requirements for this challenge are and how to get started!

Here are some brief requirements, more details in the packets provided at the front desk!
📏 Before and after measurements by Good Life Fitness staff.
📸 Before and after pictures taken by you or family/friend.
🏋🏻‍♀️ Complete & record 70 workouts (30min minimum)
🏃🏽‍♂️ Run, walk, or elliptical a TOTAL of a marathon (26.2 miles) — or 8 Tread X classes ( YOU HAVE 10 WEEKS TO FINISH THIS)
🚴🏼‍♀️ Cycle a century (100 miles) — or 8 Rev-X classes
📓 Log food intake 3 days/week for 10 weeks
📖 Complete a Transformation Journey Essay

TO GET STARTED:
1. Pick up packet.
2. Get your STARTING measurements taken. (see attached picture for for Days / Times / Location)

Find yourself an accountability partner and get yourself ready!

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{ 2 comments… read them below or add one }

Edenfantasys 04/13/2019 at 1:01 AM

Do you have certified trainers and nutritionists on staff to help you not only reach your goals, but also teach you the tools to maintain them? (Good Life Fitness has the BEST

Reply

Eden Fantasys 03/31/2019 at 11:45 PM

Do you have certified trainers and nutritionists on staff to help you not only reach your goals, but also teach you the tools to maintain them? (Good Life Fitness has the BEST

Reply

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