From the category archives:

Healthy Salads

Try These Favorite Salads And Exquisite Dressings

June 29, 2009

I am always looking for new and exciting salad creations. If you have any favorite recipes you can submit to www. Steve@FitnessLincoln.com.  I personally choose salad for my supper alot of the times.  My Favorite Chicken/Fish Salad with Ginger-Sesame Dressing 1 cup shredded Napa Cabbage 1 cup shredded Romaine lettuce 1/2 cup shredded carrots 1/2 [...]

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Shredded In 30 Days Diet

May 25, 2009

Back by popular demand!!   To follow up the secrets to razor cut abs article here is the nutrition guidelines to follow.  Remember with nutrition we can only manipulate 3 factors which are protein, carbohydrates, and fat.  I recommend that if we are to lose the stubborn body fat that sometimes just like our workouts we need [...]

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