From the category archives:

Fitness and Health

Will Your Fitness Path Be Different In 2012?

December 10, 2011

How does one stay focused in achieving their fitness success? I often look at the pioneers of fitness and ponder how do they stay motivated year after year? I wonder what makes them have the daily desire to get better or stay on track? Now everyone is human and we all have little setbacks of [...]

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Top Questions About N-10sive Boot Camps

November 28, 2011

blockquote> Why should I do a N-10sive Boot Camp? N-10sive Boot Camps will provide you with best results, period. I’m so sure you’ll be thrilled with the workout and results that our camps are backed up by a 100% money back GUARANTEE ! You’ll know after just a couple N-10Sive sessions, the workout delivers the [...]

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Top 5 Holiday Habits To Avoid For Fitness Success

November 20, 2011

ONLY 5 days left till the big Thanksgiving dinner:)))))))) Oh boy I can’t wait to dig in the all of that food that I have been craving for months:)) I am a big fan of the cheat day to honor all of your hard work and also to reward you for achieving your fitness goals:) [...]

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What I would do if I were YOU

November 15, 2011

What I would do if I were YOU. Throughout the day I receive many emails asking advice on what to do to lose major fat, nutritional advice, and how to get in the best shape. With the holiday season approaching I want to put together a survival list that will make you bullet prove against [...]

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“Fitness For Freedom” At Good Life Fitness/N-10sive Boot Camps

November 13, 2011

With Veterans Day passing, I can not help but to think of the tremendous sacrifices made for our freedom by our military men and women. I am HONORED to support the organization CAUSE (Comfort for America’s Uniformed Services). Good Life Fitness/N-10sive Boot Camps will be accepting donations this week in honor of all wounded military [...]

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