October 12, 2009
I’m a wife, mother of three, and grandmother, and I’ve worked as a phlebotomist for 30 years with Lincoln General West. I’ve had over a 20 year history of back pain that was sometimes so severe I couldn’t even get out of bed. When I went to an orthopedic doctor, he told me the cushioning [...]
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September 3, 2009
You have a triangular-shaped mesh of collagen in the low back (thoraco lumbar fascia) that connects to the internal obliques forming a natural weight lifting belt. When the internal obliques are strong, they can pull in to tighten that belt and stabilize the lumbar vertebrae. If they are not strong, the back is vulnerable to [...]
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