September 8, 2010
Heeeeey it’s Steve:)) I know you are thinking “Wow I can have amazing abs without even doing 1 single crunch?!!?!?” Well, sorry it’s not that easy:) I am excited to share the top 3 ab-less exercises! The top 3 exercises are pushups, back squats, and hill sprints. You would be shocked how these 3 exercises [...]
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August 26, 2010
Shredded, wash board, razor cuts…these are lifelong dreams of many fitness enthusiasts. I personally view a lean firm stomach as a testimonial of one’s dedication to their nutrition and training. I receive many emails a day from people seeking advice on training their stomach. Here is a list of the Top 7 questions about achieving those razor cut abs! Also a bonus [...]
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