The 2016 Good Life Fitness 6 Week “Shred” Transformation Challenge Was A  HUGE Success!!  This Challenge Was One Of The Best Challenges That We Have Had And The Results Were Remarkable To Say The Least!!!  The Essays, The Results, The Improvement Of Strength, Stamina, Self Esteem, And Making Strides With One Meal, One Workout, One Day At A Time Will Be Forever Remembered!!  A HUGE Thank You To The Dedicated Members Of Good Life Fitness And The AMAZING Staff For Their Dedication To The Members Of Good Life Fitness!!!  2016 SHRED Transformation Challenge Winners Announcement (003)

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Good Life Fitness-Lincoln’s Choice Award Winner

March 29, 2016

YES The Votes Have Been Tallied And Good Life Fitness WINS “Best Place To Feel A Burn” And Runner Up In The “Customer Service” Category For All Lincoln Businesses!!!!  A HUGE Thank You To Our Members For Their HUGE Dedication To Fitness, Our Staff For Their Passion And Dedication To The Members, And To Everyone […]

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Good Life Fitness Instructor Uses Boot Camp For Half Marathon Performance

March 23, 2016

Good Life Fitness instructor Erin Spilker who has transformed over 60# just completed the Dallas half marathon!!  Check out her short testimonial here.     You can now add me to many other boot campers who completed a half marathon without any run training. I relied competely on the training I receive in boot camps […]

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One Meal, One Workout, One Day At A Time

January 26, 2016

I wanted to share my personal story of how I dropped 60# of  bodyweight and 22# of body fat in only 22 months.  My goal is you can use or relate to this situation to help you in your current situation. Now keep in mind my highest bodyweight was 204# with a body fat of 16# at my […]

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Good Life Fitness 84th & Hwy 2 Pre- Opening Membership Special!!!!

December 31, 2015

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